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ANY WAY YOU CAN!

Improve your mental health and help out The Code 9 Foundation?

This is where you come to join the team and register to support the 000 - 9000+ steps challenge for The Code 9 Foundation.   The first steps to improving your physical and mental health and supporting the health of first responders starts here.

Our front-line first responders need your support.   Your whole registration fee goes straight to programs designed to support first responders from Ambulance Victoria, Fire Rescue Victoria, Victoria Police and Triple Zero Victoria with mental health injuries.

The connection between exercise and improved mental health is well documented how much exercise impacts on your own general feeling of wellbeing.   All this, packaged up with the important benefits of improved heart health and knocking off any winter kilos by walking 9000+ steps a day as well as helping a great charity. You can choose to make February a month of great personal development and community impact.   

more 000-9000 Step Challenge in February

Log your steps and get access to your member only content

Keep track of your steps and add to the challenge total with our Step Tracker Access tips with our member only content See how many kms you stepped with our Step Converter Use our comparison cha…

The 000-9000+ Step Challenge gives you a chance to

Improve your physical and mental health through regular exercise. Feel a sense of achievement by getting off that couch and moving. Raise money to help support First Responders suffering from PTS…

So you're now ready to start stepping

Some of you are already active steppers, which is awesome, but if you're not then don’t dismay.  This challenge was designed to be incremental, to build you up to the 9000 steps.  We unders…