fbpx
Skip to main content

Ingredients:

  • 2 salmon fillets (skin-on preferred)
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 1 ripe avocado, diced
  • 1 ripe mango, diced
  • 1/4 red onion, finely diced
  • 1/2 red capsicum, diced
  • Juice of 1 lime
  • Fresh coriander, chopped (optional)

Instructions:

  1. Preheat your oven to 200°C or heat a non-stick skillet over medium-high heat.
  2. Rub salmon fillets with olive oil, salt, and pepper.
  3. If baking, place salmon on a baking sheet lined with parchment paper and bake for 12-15 minutes, or until flaky. If pan-frying, cook salmon in the skillet for 4-5 minutes per side until golden and cooked through.
  4. While the salmon cooks, combine the diced avocado, mango, red onion, capsicum, lime juice, and coriander in a bowl. Season with a pinch of salt and pepper.
  5. Serve the cooked salmon topped with the avocado-mango salsa.

more Recipes

Chia Pudding with Berries and Almonds

Ingredients: 1/4 cup chia seeds 1 cup almond milk (or any milk of choice) 1 tbsp maple syrup or honey 1/2 tsp vanilla extract 1/4 cup fresh mixed berries (blueberries, strawberries, raspberrie…

Lentil & Veggie Stuffed Sweet Potatoes

Ingredients: 4 medium sweet potatoes 1 cup cooked lentils (or 1 can, drained and rinsed) 2 cups fresh spinach 1 small onion, diced 2 cloves garlic, minced 1 tsp cumin 1/2 tsp smoked paprika…

Quinoa & Roasted Vegetable Buddha Bowl

Ingredients: 1 cup quinoa 1 tablespoon olive oil 1 zucchini, chopped 1 capsicum, chopped 1 sweet potato, peeled and cubed 1/2 cup chickpeas (cooked or canned) 1 avocado, sliced 2 tbsp tahin…

Chickpea & Spinach Curry

Ingredients: 1 tablespoon olive oil 1 onion, diced 3 cloves garlic, minced 1 tablespoon grated ginger 1 tablespoon curry powder 1/2 teaspoon turmeric 1 can (15 oz) chickpeas, drained and rin…

Kale & Sweet Potato Salad with Tahini Dressing

Ingredients: 2 cups of chopped kale (stems removed) 1 medium sweet potato, peeled and diced 1/4 cup red onion, thinly sliced 1/4 cup pumpkin seeds 1/4 cup dried cranberries or raisins 2 tbsp…